Order The Brand New Core Strength Video
Learn to use the Stability Ball to Develop Your Core Strength Like Never Before

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Here's 5 samples from the 54 minute Professional DVD to whet your apetite.

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Each sample is under 1 minute to give you an idea what's in store for you when you order this fantastic DVD. Check out Emory's way to give you easy to follow accurate instructions.

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The One hand Press

The Triceps Extension

Isometric Abs

The Side Flexion

The 90° Twist

 

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Home - Core Strength - Equine Sports Massage - Massage Therapy
Personal Training Services - Lectures and Classes - Links - Email